Forming small daily habits is an essential practice. This box is designed to help you curate a 3 step nightly or morning routine.
Step 1. Spray your room with our hand-blended Sleep Spray. Mist it on your pillows, sheets, chairs, wherever you're about to relax.
Step 2. Turn on a meditation to follow or enjoy the silence with our Lavender Eye Pillow.
Step 3. Take a moment to reflect and write down any thoughts and promptings in our fabric Bullet Journal.
Following these steps is a simple yet mindful practice. We challenge you to try it for 90 days straight and see notice how it brings more peace to your life.